About Elizabeth Wellness

At Elizabeth Wellness, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being.

Our team of practitioners are highly trained and experienced in various wellness modalities including Deep Tissue, Myofascial Release, Structural Integration, Intra-Oral work, Yoga, Meditation, and Breathwork.

We offer a variety of wellness programs tailored to meet the unique needs of our clients. Our programs include meditation, breathwork, stretching, and yoga for individuals or groups.